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electric chair tip
Having Trouble With The Electric Chair? Do THIS! no gi submission sweep Jun 14, 2021
bjj for kids
Is Brazilian Jiu-Jitsu Good For Kids? bjj advice Jun 02, 2021
lockdown in a gi
Should You Use The Lockdown Technique In a Gi? 10p in a gi gi May 24, 2021
lockdown components
These Are The 4 Components Of A Successful Lockdown! 10p in a gi gi May 21, 2021
lockdown leg connection trick
Make Your Lockdown Stronger With THIS Little Trick! 10p in a gi gi May 20, 2021
side control escape with lapel
Use The LAPEL To Escape SIDE CONTROL In Jiu-Jitsu! escapes gi May 19, 2021
buttocks compressor
The Buttocks Compressor DOESN'T Work Against The Lockdown! 10p in a gi escapes gi May 18, 2021
americana head and arm choke
Try This AMERICANA Setup When They Defend The Head & Arm Choke! no gi submission May 17, 2021
lockdown dangerous
Is The Lockdown Technique DANGEROUS? 10p in a gi bjj advice gi May 14, 2021
rousimar palhares wrestling
Rousimar "Toquinho" Palhares – An Athlete With OUTSTANDING Work Ethic! bjj training no gi wrestling May 13, 2021
claudio hannibal silva workout
This Is What Cláudio Hannibal Silva's UFC Workout Looks Like 🔥 motivation May 12, 2021
electric chair sweep head positioning
CRUCIAL Detail For The Electric Chair Sweep – Head Positioning! 10p in a gi gi sweep May 11, 2021
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