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straight ankle lock toquinho
Start With Basics – Learn This STRAIGHT ANKLE LOCK Setup! no gi submission Apr 05, 2021
half guard to butterfly sweep
This EASY Half Guard To Butterfly Sweep Will Get Them Every Time! gi sweep Apr 02, 2021
sneaky ankle lock gustavo ximu
This SNEAKY Ankle Lock Will Surprise All Of Your Training Partners! no gi submission Apr 01, 2021
dogfight sweep
Having Trouble With The Dogfight Position? Hit Them With This Sweep! 10p in a gi sweep Mar 31, 2021
electric chair entry fail
Failed Electric Chair Entry? Re-enter It By Doing THIS! 10p in a gi sweep Mar 30, 2021
side control magnus hansson
Improve Your SIDE CONTROL With These Easy-To-Implement Tips! no gi Mar 29, 2021
jean vandesteen americana
Get The AMERICANA After A Failed Armbar From Closed Guard! gi submission Mar 26, 2021
underhook magnus hansson
Defend Against The Guard Pass By Using Your UNDERHOOK! defense guard pass no gi Mar 26, 2021
Rousimar Palhares Heel Hook Detail
CRUCIAL Heel Hook Detail – Use Your (Fore)Head! no gi submission Mar 25, 2021
ok grip guillotine
Finish Your GUILLOTINE Faster With The OK Grip no gi submission Mar 24, 2021
unorthodox hip bump sweep
This Unorthodox HIP BUMP SWEEP Variation Gets Them Every Time! no gi sweep Mar 24, 2021
Magnus Hansson Bicep Slicer
Failed Armbar? Level Up To A BICEP SLICER! no gi submission Mar 23, 2021
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All Categories 10p in a gi bjj advice bjj training defense escapes gi guard pass mindset no gi self defense submission sweep takedown wrestling