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sneaky darce choke
Can't Get The Kimura? Execute This SNEAKY DARCE Choke Setup! no gi submission Jun 14, 2021
electric chair tip
Having Trouble With The Electric Chair? Do THIS! no gi submission sweep Jun 14, 2021
americana head and arm choke
Try This AMERICANA Setup When They Defend The Head & Arm Choke! no gi submission May 17, 2021
rousimar palhares wrestling
Rousimar "Toquinho" Palhares – An Athlete With OUTSTANDING Work Ethic! bjj training no gi wrestling May 13, 2021
head and arm choke toquinho
Head & Arm Choke... And A Bonus Americana Setup By Rousimar Palhares! no gi submission Apr 28, 2021
leg locks defense toquinho
How To Stay Safe From Leg Locks In BJJ? Rousimar Palhares Demonstrates! defense no gi Apr 21, 2021
leg squeeze kimura
Can't Finish The Kimura? Go For The LEG SQUEEZE Submission! no gi submission Apr 15, 2021
rubber guard magnus hansson
How Good Is Your RUBBER GUARD? no gi submission Apr 13, 2021
darce defense dogfight
Defend Against The DARCE... And Get Into The Dogfight Position! defense no gi Apr 09, 2021
toe hold rousimar palhares
Surprise Your Opponents With This TOE HOLD From Top Half Guard! no gi submission Apr 07, 2021
head and arm triangle defense
Learn How To Defend Against The Head And Arm Triangle Choke! defense no gi Apr 06, 2021
straight ankle lock toquinho
Start With Basics – Learn This STRAIGHT ANKLE LOCK Setup! no gi submission Apr 05, 2021

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