This is the most important detail about the Lockdown.

bjj advice Jun 06, 2023

Have you ever wondered about that one position in Brazilian Jiu-Jitsu and MMA that seems to be underestimated and overlooked? Well, it's time to unveil the secrets of the Lockdown. This position, when properly understood and applied, can completely transform your game on the mat.

Contrary to popular belief, the Lockdown is not a passive and defensive strategy. It's a dynamic and versatile position that demands mobility, precise control, and strategic manipulation. This is a common misconception about the Lockdown. It's not just about stretching your legs and holding on tight. It's a profound and intricate position that requires a deep understanding of movement, control, and timing. By shifting your mindset from defense to offense, you can become a force to be reckoned with from the bottom.

In the Lockdown 2.0 online course, I invite you on a journey to explore the intricacies of the Lockdown. Together, we will dispel the myth that it's a limited and static technique. I will guide you through detailed instruction, live demonstrations, and interactive drills, ensuring that you grasp the fundamental principles and advanced strategies of this extraordinary position.

I want you to think of the Lockdown as a superior leg-fighting position. Engage in a captivating battle of legs, skillfully tangling up your opponent's limbs while strategically controlling their upper body. This offensive approach opens up a whole new world of submissions, sweeps, and reversals that can catch even the most skilled opponents off guard. But, mastering the offensive capabilities of the Lockdown requires dedication, practice, and a commitment to refining your techniques. Throughout the course, you will not only enhance your offensive skills but also tap into your true potential as a grappler. It's about developing your unique style, nurturing creativity, and building an unbreakable foundation in the gentle art of ground fighting.

In my course, the Lockdown 2.0 online I offer unparalleled accessibility. With a one-time payment, you gain lifetime access to the course material. This means you can revisit and reinforce your knowledge whenever you need, at your own pace. Moreover, you become part of a vibrant community of like-minded individuals who share insights, ask questions, and support each other's growth.

Don't let the true potential of the Lockdown remain hidden. Instead, picture yourself flawlessly sweeping opponents, catching them off guard with unexpected submissions, and mastering the intricate details that make the Lockdown such a formidable position.

This is the transformative journey that will transform your BJJ and MMA grappling forever! Enroll in the Lockdown 2.0 online course today at and embark on a new chapter of your martial arts journey. Together, let's revolutionize your ground game and unveil the hidden potential within you!

Frank Barca


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Lockdown 2.0

By mastering the lockdown, you'll quickly become very different and very technical in your modern approach to BJJ and MMA, ready to take on any challenge that comes your way.

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