Grapplinginstructionals

Use The LAPEL To Escape SIDE CONTROL In Jiu-Jitsu! escapes gi May 19, 2021

The Buttocks Compressor DOESN'T Work Against The Lockdown! 10p in a gi escapes gi May 18, 2021

Try This KNEE ON BELLY Counter... And Get An Armbar! escapes gi submission May 10, 2021

Use The TURTLE ESCAPE To Get Out Of Side Control! escapes gi May 05, 2021

This Kimura and Americana Defense Is RIDICULOUSLY EASY! defense escapes no gi Mar 19, 2021