Grapplinginstructionals

side control escape with lapel

Use The LAPEL To Escape SIDE CONTROL In Jiu-Jitsu! escapes gi May 19, 2021

buttocks compressor

The Buttocks Compressor DOESN'T Work Against The Lockdown! 10p in a gi escapes gi May 18, 2021

knee on belly counter armbar

Try This KNEE ON BELLY Counter... And Get An Armbar! escapes gi submission May 10, 2021

turtle escape side control

Use The TURTLE ESCAPE To Get Out Of Side Control! escapes gi May 05, 2021

Magnus Hansson Kimura Defense

This Kimura and Americana Defense Is RIDICULOUSLY EASY! defense escapes no gi Mar 19, 2021