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headbutt self defense
Can You Defend Against A HEADBUTT? Here's How! defense self defense Apr 20, 2021
standing guillotine defense
Caught In A GUILLOTINE While Standing? Do THIS! defense gi self defense submission Apr 16, 2021
jean vandesteen slap defense
So You Train Jiu-Jitsu... But Can You Defend Against A SLAP? gi self defense Mar 15, 2021

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