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Double Leg Takedown Rousimar Toquinho Palhares
Double Leg Takedown By Toquinho 🔥 How To Do The Double Leg Takedown by Rousimar "Toquinho" Palhares no gi takedown wrestling Mar 19, 2021
comfortable with takedowns
Stop being afraid of takedowns! How to integrate takedowns in your warm up routine mindset no gi takedown wrestling Dec 26, 2020

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