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lockdown in a gi
Should You Use The Lockdown Technique In a Gi? 10p in a gi gi May 24, 2021
lockdown components
These Are The 4 Components Of A Successful Lockdown! 10p in a gi gi May 21, 2021
lockdown leg connection trick
Make Your Lockdown Stronger With THIS Little Trick! 10p in a gi gi May 20, 2021
side control escape with lapel
Use The LAPEL To Escape SIDE CONTROL In Jiu-Jitsu! escapes gi May 19, 2021
buttocks compressor
The Buttocks Compressor DOESN'T Work Against The Lockdown! 10p in a gi escapes gi May 18, 2021
americana head and arm choke
Try This AMERICANA Setup When They Defend The Head & Arm Choke! no gi submission May 17, 2021
lockdown dangerous
Is The Lockdown Technique DANGEROUS? 10p in a gi bjj advice gi May 14, 2021
rousimar palhares wrestling
Rousimar "Toquinho" Palhares – An Athlete With OUTSTANDING Work Ethic! bjj training no gi wrestling May 13, 2021
claudio hannibal silva workout
This Is What Cláudio Hannibal Silva's UFC Workout Looks Like 🔥 motivation May 12, 2021
electric chair sweep head positioning
CRUCIAL Detail For The Electric Chair Sweep – Head Positioning! 10p in a gi gi sweep May 11, 2021
knee on belly counter armbar
Try This KNEE ON BELLY Counter... And Get An Armbar! escapes gi submission May 10, 2021
electric chair overhook
Get The Electric Chair From An OVERHOOK! 10p in a gi gi submission May 07, 2021
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