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rousimar palhares wrestling
Rousimar "Toquinho" Palhares – An Athlete With OUTSTANDING Work Ethic! bjj training no gi wrestling May 13, 2021
Double Leg Takedown Rousimar Toquinho Palhares
Double Leg Takedown By Toquinho 🔥 How To Do The Double Leg Takedown by Rousimar "Toquinho" Palhares no gi takedown wrestling Mar 19, 2021
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Stop being afraid of takedowns! How to integrate takedowns in your warm up routine mindset no gi takedown wrestling Dec 26, 2020

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