Should You Use The Lockdown Technique In a Gi?
May 24, 2021
These Are The 4 Components Of A Successful Lockdown!
May 21, 2021
Make Your Lockdown Stronger With THIS Little Trick!
May 20, 2021
Use The LAPEL To Escape SIDE CONTROL In Jiu-Jitsu!
May 19, 2021
Is The Lockdown Technique DANGEROUS?
May 14, 2021
Try This KNEE ON BELLY Counter... And Get An Armbar!
May 10, 2021
Get The Electric Chair From An OVERHOOK!
May 07, 2021
Use The TURTLE ESCAPE To Get Out Of Side Control!
May 05, 2021