Leglock defense

How To Stop A Seated Leglocker - By Rousimar Palhares

bjj advice defense leg locks Apr 23, 2023

Welcome to another exciting BJJ tutorial featuring Heel Hook Master Rousimar Palhares! In this video, we'll demonstrate how to safely approach a seated leg locker while maintaining control and avoiding injury. This technique is crucial for anyone looking to advance their grappling game and stay one step ahead of their opponents. And remember, it's always essential to practice these techniques safely and responsibly!

In this tutorial, we also want to highlight the impressive career of Rousimar Palhares, a renowned Brazilian Jiu-Jitsu and mixed martial arts fighter. Known for his incredible heel hook skills and aggressive style, Palhares has earned a reputation as one of the most feared leg lock specialists in the sport. While his intensity and tenacity have occasionally sparked controversy, there's no denying the effectiveness and influence of his techniques on the grappling world.

If you have not checked it out already, then BJJKids.org has a profound impact on the lives of young people in the favelas of Rio de Janeiro. By renovating BJJ academies and providing a safe, nurturing environment for kids to train, the charity is not only helping to cultivate a passion for the sport but also offering a pathway toward a brighter future. Through their dedication and efforts, BJJKids.org is truly transforming lives, one academy at a time.


If you wanna support BJJKIDS please visit www.bjjkids.org  
Now let's keep rolling and Stay safe!



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