Grapplinginstructionals

This SNEAKY Ankle Lock Will Surprise All Of Your Training Partners! no gi submission Apr 01, 2021

Improve Your SIDE CONTROL With These Easy-To-Implement Tips! no gi Mar 29, 2021

Defend Against The Guard Pass By Using Your UNDERHOOK! defense guard pass no gi Mar 26, 2021

CRUCIAL Heel Hook Detail – Use Your (Fore)Head! no gi submission Mar 25, 2021

Finish Your GUILLOTINE Faster With The OK Grip no gi submission Mar 24, 2021

This Unorthodox HIP BUMP SWEEP Variation Gets Them Every Time! no gi sweep Mar 24, 2021

Failed Armbar? Level Up To A BICEP SLICER! no gi submission Mar 23, 2021

Don't Be Afraid To Use Strength – Heel Hook A TURTLED Opponent! no gi submission Mar 22, 2021

Counter The STEP PASS With The INVISIBLE UNDERHOOK Technique! defense guard pass no gi Mar 21, 2021

Double Leg Takedown By Toquinho 🔥 How To Do The Double Leg Takedown by Rousimar "Toquinho" Palhares no gi takedown wrestling Mar 19, 2021

This Kimura and Americana Defense Is RIDICULOUSLY EASY! defense escapes no gi Mar 19, 2021

You NEED this KIMURA Setup from Bottom Side Control! no gi submission Mar 19, 2021