How To Stay Safe From Leg Locks In BJJ? Rousimar Palhares Demonstrates!

defense no gi Apr 21, 2021

Brazilian Jiu-Jitsu is as much about defense as it is about offense. What's more, if your defense is lacking... You probably won't be as good in your attacks as you could be!
A great example for this are the Leg Locks. For, if you don't know how to properly defend against them – how are you supposed to tap out your opponents? In simple terms: you have to know and understand the techniques for defense, so that your submission techniques pay off.

Here's a fantastic (and simple!) way to defend against Leg Locks in BJJ, when your opponent is seated. Rousimar "Toquinho" Palhares demonstrates!

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