head and arm triangle defense

Learn How To Defend Against The Head And Arm Triangle Choke!

defense no gi Apr 06, 2021

The Head And Arm Triangle Choke is a really vicious submission. A lot of Jiujiteiros prefer it over many other techniques, simply because of how dominant it is – you can feel your choke gradually becoming stronger and stronger, as your opponent loses room for breath... And taps out.

So, unless you want to be like that person on the receiving end of the Head And Arm Triangle Choke, you need to know how to defend!
Here's a really good defense, by Magnus Hansson:


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