leg hook technique

Do You Use The LEG HOOK? It Could Change Your Entire Game!

gi sweep May 06, 2021

It's often the simplest and the most basic-looking of techniques, setups, and details that get overlooked in Brazilian Jiu-Jitsu. They're overlooked in favor of the more "advanced" stuff, which is thought to be more efficient and higher percentage than those things which "anyone" could do.
But this is a huge mistake. Those essentials and simple adjustments that you're overlooking could change your Jiu-Jitsu big time. They could make the difference between a successful pass, sweep, submission... And loss.

The Leg Hook technique is one of those seemingly easy-to-do techniques that a lot of people don't do. But if you start using it, you'll start getting reversals in no time!
Here's how to do it. Magnus Hansson demonstrates:

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