Welcome to Grapplinginstructionals!
Our mission is to help you succeed on the mats using modern & simple solutions that will unlock your full Jiu-Jitsu potential!
Submit everybody from the Turtle - THIS instructional is Phenomenal!!!
Get an Iron-Clad defense and learn how to submit and frustrate your opponents to insanity with leg locks and more - Attacking From The Turtle!Check it out!
This Half-Guard System Will Destroy Most Opponents!
It's a NO-Brainer! This guard will give you the best results in the shortest amount of time! It's an extremely powerful tool that will destroy the Ego of a lot of higher belts, so please be gentle!Check it out!
The New X-Guard is HERE - and its advanced!
Become the guy who nobody can pass and an absolute leglock nightmare for any opponent using the New X-Guard!Check it out!
Unified Street Jiu-Jitsu
When was the last time you practiced getting the clinch on a striking opponent?
Let Relson Gracie Head Instructor Jean Vandesteen help modify your skills to be ready for any situation, both on the tatami as well as in the street - Because BJJ is much more than just points and advantages.
This instructional will instantly add rocket fuel to your current BJJ skill level. From White belt to Black belt, the techniques and concepts you will learn will drastically improve your effectiveness on the ground in both NoGi Jiu-Jitsu and MMA.Coming Soon
"I used to be intimidated by higher belts at my gym, but the lotus lockdown changed my confidence completely. Now they are all scared of me!"
"I bought the attacking from turtle because I had never seen anything like it. Six weeks in and very few people can take my back"
"I started training BJJ to protect myself. With Unified Jiu-Jitsu I learned the difference between sports and reality. The clinch philosophy and the head strikes are priceless!"
Help the BJJ Community
If you are training Jiu-Jitsu, then you know how much your life has improved since you took your first step onto the Tatami. A few years in, we are all asking ourselves why we didn't start earlier or what our lives would have looked like had we had BJJ while growing up. You learn how to become humble, and how to be patient, and as your skills progress, your confidence follows. BJJ gives a sense of belonging, a true purpose, and friendships that last a lifetime. However, not everyone is as fortunate as we are. Realizing this, we strongly believe that BJJ gives meaning and provides a purpose for everyone, especially for kids in the favelas. Help support our mission to renovate Jiu-Jitsu academies for kids and teenagers in Rio de Janeiro, Brazil, by becoming a monthly subscriber.
Become a supporter!
Support Kids Training BJJ in the Favela
Rio de Janeiro has more than 1000 favelas. Poor living conditions often breed crime, with most members being young male teenagers, who are extremely vulnerable to the influence of unhealthy adults.
Help Refurbish A BJJ Academy!
Removing all kids from the favela is impossible, but we can bring the right environment to the kids! This includes changing the tatami, padding and painting the walls, fixing the light and electrical installations.
The Lotus Lockdown Online Course
In cooperation with BJJKids.org we will give anyone who becomes a monthly sponsor of the Save a Child with BJJ our best-selling instructional online course "The Lotus Lockdown" as a gift of appreciation for your support!
Become a Monthly Subscriber and Help Rebuild Academies
We all know how much our lives have improved since we started training BJJ. This project offers a REAL opportunity to give back to the BJJ community. Follow the progress of your project online.
Welcome to Cantagalo, Rio de Janeiro, Brazil!
Experience the reality of the favela through the eyes of World BJJ Champion Alan "Finfou" de Nascimento.
Growing up in an environment filled with violence and crime that cost the lives of two of his brothers, Alan was kept away from the streets training Jiu-Jitsu. Today, Alan is living in Sweden where he is coaches some of the biggest names in the UFC, such as Alexander Gustavsson and Khamzat Chimaev. BJJ gave Alan that opportunity.
"When a child is occupied doing sports, the child will also be kept away from the harsh reality of the Favela."
Alan himself is proof that BJJ social projects can change lives, create champions, and most importantly - save lives!