Your cage wrestling blueprint.
Learn the cage wrestling system designed by pro coach Stephan de la Rey – tested at the highest levels of MMA & stripped of all fluff. Just 30 minutes of focused, no-nonsense coaching you can watch today & use tonight.
What You'll Learn
01 | Entry, posture, & alignment
- How to close distance (with purpose)
- The #1 mistake amateurs make
- Poster that powers takedowns
- The two-foot rule
- Fight-ready body mechanics
- Quiz to test your knowledge
02 | Changing levels
- Why chest-to-chest isn't enough
- Treating the wall as a pinning surface
- Avoiding the "big drop" mistake
- The power of micro-level changes
- Quiz to test your knowledge
03 | Shelf & Dump
- How to make your opponent lose their base
- Breaking their structure, not just their balance
- The importance of far-side wrist control
- Driving directionally, not randomly
- Quiz to test your knowledge
04 | Step Over Single
- Countering the common defense
- Chaining attacks without losing control
- Step over, don't pull to get the Single Leg
- Clean Single Leg finish or going for the Double Leg
- Quiz to test your knowledge
05 | Single to Double Leg
- Two Double Leg options that work excellent
- Why leaving your arm behind kills the takedown
- How to manipulate angle & alignment
- Using your head and chest to create pressure
- Quiz to test your knowledge
06 | Sequence Reset
- Transition from a failed Double Leg into a clean far-side Single
- Master the footwork and knee pivot
- Switching hips, switching hands
- Re-running the sequence until you get the takedown
- Quiz to test your knowledge
What's waiting for you inside
Everything you need, nothing you don't. A complete, no-nonsense cage wrestling course built for those who wish to learn new skills and apply them fast.
- 6 high-level video lessons – no fluff, just real skills that stack step-by-step for domination inside the octagon
- Full system in under 30 minutes – built for fighters who hate wasting time & want to improve fast
- Interactive quizzes after each lesson – make sure you remember what matters
- Mobile & desktop access – learn anywhere, anytime
- Lifetime access – review techniques as often as needed, forever
- (Upcoming bonus) downloadable PDF guide – quick-reference system flowchart + posture/alignment checklist
(Launch sale ends June 24th)
I train alongside Stephan de la Rey every single day and I highly recommend his Cage Wrestling Playbook. Stephan has really helped me transform my game – his concepts, details, and technique insights have been invaluable to me. He's just a phenomenal coach!
Justin Clarke (PFL heavyweight)
Guaranteed improvement
If you go through the Cage Wrestling Playbook and don’t feel it delivers the value, clarity, and improvement we promise, just let us know within 7 days and we’ll refund every cent. No questions asked.
This isn’t just a course — it’s a system built on results by a pro MMA coach. And we stand behind it.
ONE-TIME PAYMENT
$49
Usual price $69.
Launch sale ends June 24th.
- 8 high-level video lessons
- Full system in under 30 minutes
- Interactive quizzes after each lesson
- One-time purchase, lifetime access
- Mobile & desktop access
- Upcoming bonus: downloadable PDF guide
Frequently Asked Questions
WHO IS THIS COURSE FOR?
FOR HOW LONG WILL I HAVE ACCESS TO THIS COURSE?
Is it possible to download the course to my computer?
Is the course available on mobile phones?
What is your refund policy?
Ready to improve & win?
Are you ready to dominate the cage with a wrestling system that actually works — and takes less than 30 minutes to learn?
No fluff. No wasted time. Just a proven cage wrestling blueprint trusted by pro MMA fighters, delivered by a pro coach... Designed to help you take the fight down on your own terms.
ONE-TIME PAYMENT
$49
Usual price $69.
Launch sale ends June 24th.
- 6 high-level video lessons
- Full system in under 30 minutes
- Interactive quizzes after each lesson
- One-time purchase, lifetime access
- Mobile & desktop access
- Upcoming bonus: downloadable PDF guide
