upper body control lotus lockdown

The Key To Better Lockdown Technique? UPPER BODY CONTROL!

10p in a gi gi Apr 12, 2021

Lots of Jiujiteiros think that the leg connection is the key to the Lockdown technique. However, as important as leg connection may be (that's where the actual Lockdown is found, anyway), it can't go without upper body control.

In other words – if you don't implement upper body control while executing the Lockdown, you're not going to fare well!
Magnus Hansson, 10th Planet Jiu-Jitsu Stockholm's head instructor, demonstrates on the video below:


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