Simple BJJ Lockdown detail you probably didn't know.

Oct 19, 2023


Brazilian Jiu-Jitsu is all about energy efficiency. Using too much energy too quickly can lead to fatigue and poor decisions, especially if you don't have a strong guard game. An effective guard like the Lotus Lockdown can solve this problem. It's designed to use minimal energy while allowing you to control and dominate your opponent. In a recent video, Supermike shows a key detail that makes the Lockdown even more energy-efficient.

For more advanced tips on mastering the Lotus Lockdown, visit If you find this video useful, consider subscribing to our YouTube channel for more BJJ techniques and insights. Thank you for watching!

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