This Heel Hook is Fast Like Lightning!!

leg locks submission Nov 16, 2021

Rousimar Toquinho Palhares is without a doubt one of the best leg-lock masters in BJJ and MMA. In this video he demonstrates how to set up a simple but extremely fast and effective Heel hook submission from top Half-Guard. The video is a sample from his instructional HEEL HUNTING with Rousimar Toquinho Palhares, an instructional for beginners who wishes to know how to Heel Hook opponents from just about anywhere! This this easy-to-follow tutorial is aimed to help you get the Heel Hook whenever you're in the top half guard and shows how to finish it with success!

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